The Bottom Line
You're a 200,000-year-old biological machine trying to operate in a 20-year-old world. The glitches aren't bugs—they're features designed for a different reality.
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BODY / KROPPEN
Your Body Thinks You're a Hunter-Gatherer
Genetically, you're optimized for a lifestyle that no longer exists.
✗ The Myth
Human bodies have adapted to modern life.
✓ The Reality
Evolution takes tens of thousands of years. Your biology is still configured for hunting, gathering, and constant movement. Your desk job is evolutionary brand new.