Unlearn the Myths

Challenge what you think you know about your body, mind, and social life. Discover the science-backed truths that replace common misconceptions.

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Debunking health and fitness myths

Uncovering psychology truths

Rethinking social expectations

Your hydration needs are more individual than you think.

Science shows we use virtually all of our brain throughout the day.

Social lives vary widely, and that's completely healthy.